Why send me spam that is a bunch of letters all put together into not-words? At least if you’re plugging your male enhancement or new vitamins I’ll read it. If it’s a bunch of letters I’m just going to sigh and remember that some people find Kindergarden hard.
I’m going to head up to Greensburg in a bit to check out the 150th celebration before I go up tomorrow. Make you go get on that- www.greensburg150.com.
Also- want to say thanks to Ian McGriff- he’s my trainer at Tipton Lakes Athletic Club- after I was whining to him about my lady “time of the month” and how fat and gross I felt (of which he was very understanding and let me rant and rave from the treadmill I was on) I have since gotten over that part and feel really muscley lately. I think today I’m going to try and test my body fat % from when I first started with him over a year ago and see how much I’ve improved- I imagine a whole lot! Thanks for understanding that I’m a chick more often than not-Ian and for letting me complain but only if I do it from a treadmill. 
